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How many different names for sugar do you think there are?

How many different names for sugar do you think there are?

Sugar by any other name is ... well ... sugar.  Here is a list of the more common names for hidden and not so hidden, sugar in our foods.  (part 1) Sugar. It’s been around in the form of fruit since the Garden of Eden, but today it’s also in almost everything else we...

65 Names for Sugar

65 Names for Sugar

Sugar by any other name is ... well ... sugar.  Here is a list of the more common names for hidden and not so hidden, sugar in our foods.  Part 2 Anhydrous dextrose Agave Agave nectar Beet sugar Brown sugars (Light & Dark) Cane juice Cane juice solids Cane sugar...

The Rise of Obesity in Today’s World

The Rise of Obesity in Today’s World

Hidden sugar in our low & fat free foods. Written by Debra Thomas, INHC Fourteen thousand years ago we were hunters and gatherers. Our only dietary choices were whole fresh foods and wild animals. Over the last 100 years the industrial revolution has changed the...

Bone Broth – It’s Your Grandmothers Chicken Soup

Bone Broth – It’s Your Grandmothers Chicken Soup

By Debra Thomas, INHC, Author Bone broth - it is really simple to make and very good for you - It is the chicken soup your Grandmother made for colds and flu! And the cold and flu season is well underway. It has been used for many centuries as soups, stews, and...

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